Myofascial Release (MFR)
60 minutes – $130
90 minutes – $185

The first MFR session needs to be 90 minutes and includes an initial intake, assessment and approximately 45-60 minutes of hands-on time. The rate is $185. Follow-up sessions can be 60 or 90 minutes.

Women, please wear a 2-piece bathing suit or sports bra and loose-fitting shorts.
Men, please wear loose-fitting shorts.
Please do not wear any lotions, oils or fragrances to the appointment.

Learn more about Myofascial Release (MFR)

 

Somatic Experiencing
60 minutes – $130

Please do not wear any fragrances to the appointment.

Learn more about Somatic Experiencing

 

Tension and Trauma Release Exercises™
90-120 minutes – $185
60 minute follow-up sessions – $130

Please plan on the first TRE™ session being 2 hours. It includes an explanation of what it is, a demonstration of the exercises/stretches and time to allow the body to release and integrate. If desired, follow-up sessions are 60 minutes.

Wear loose, comfortable clothing.
Please do not wear any fragrances to the appointment.

Learn more about Tension and Trauma Release Exercises™

 

Please call, text or e-mail to schedule your appointment.
Tips are not accepted.
Venmo, Zelle, check, or cash are accepted for payment of services.
Any returned checks will result in a $25 fee.
Gift Certificates are available.

Hours (by appointment only)
Tuesday 9:30 am – 7 pm
Wednesday 9:30 am – 7 pm
Friday 9:30 am – 4 pm
Saturday 9:30 am – 4 pm

Cancellations
If you discover you cannot attend your appointment, kindly give 24 hours’ notice.  Failure to provide sufficient notice will result in a full charge for the session missed.